It was really yummy he loves Jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Log Food. How does this food fit into your daily goals? new orleans - jambalaya. Calories in Jambalaya. 57 %34 gCarbs. 30 %8 gFat. new orleans new orleans - jambalaya. 13 % 8g Protein. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 30 % 8g Fat. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Check carbs, protein, fat and more. 1 order (151g) Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. jambalaya nutrition facts and nutritional information. Sodium 1,450g. 865 / 2,300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Zatarain's - Jambalaya With Sausage. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. new orleans jambalaya. Generic Chicken Jambalaya. 300 / 2,300g left. 25 % 20g Protein. main content. Fat 67g--/ 67g left. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. Log Food. Fitness Goals : Heart Healthy. Chicken Jambalaya. Nutritional Info. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Sign Up. Daily Goals. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Fat 59g. 250 Cal. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. 21g Net Carbs . 27 % 19g Carbs. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. You'd need to walk 56 minutes to burn 200 calories. Homemade - Jambalaya. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. 2,000 calories a day is used for general nutrition advice. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). Sign Up. Calorie breakdown: 49% fat, 24% carbs, 27% protein. About Food Exercise Apps Community Blog Shop Premium. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Home; Blog; Help; Sign In; Join; Search foods. How does this food fit into your daily goals? 15 / 300g left. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. You'd need to walk 39 minutes to burn 140 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Enough left overs for another night perfect. 48 % 34g Protein. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Carbs. 250 / 2,000 cal left. We also added the onions/celery, as recommended, and it was excellent. remove add---cup. Log In. 120 / 2,000 cal left. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 9 % 3g Protein. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Cholesterol 300g--/ 300g left. Serving Size : 1 cup. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. Zatarain's Zatarain's - Jambalaya With Sausage. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 40 % 14g Fat. Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 233g. 120 Cal. 490 / 2,300g left. 250 Cal. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) 13 %8 gProtein. 293 Cal. Sodium 1,810g. There are 220 calories in 1 cup of Safeway Jambalaya Soup. 25 % 8g Fat. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. About Food Exercise Apps Community Blog Shop Premium. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. Calorie breakdown: 26% fat, 49% carbs, 25% protein. ... (170 calories). Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. 300 / 2,000 cal left. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … Daily Goals. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Sign Up. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Fitness Goals : Heart Healthy. 34 % 27g Carbs. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe Plan and manage your weekly and monthly meal plans using our calorie counter. Track calories, carbs, fat, and 16 other key nutrients. Fitness Goals : Heart Healthy . How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Only confirmed information about jambalaya 393. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. You'd need to walk 56 minutes to burn 200 calories. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Serving Size : 1 cup. Log In. Calorie Goal 1,750 cal. 9 % 3g Protein. Fitness Goals : Heart Healthy . 2,000 calories a day is used for general nutrition advice. 57 % 34g Carbs. You'd need to walk 56 minutes to burn 200 calories. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Calorie Goal 1,700 cal. Daily Goals. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom There are 220 calories in 1 cup of Safeway Jambalaya Soup. Track calories, carbs, fat, and 16 other key nutrients. Cholesterol 285g. Find nutrition facts for over 2,000,000 foods. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. 190. Plus, it’s Whole30 friendly and keto and low-carb approved. Visit CalorieKing to see … There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 8 / 67g left. How many calories in a Jambalaya? There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Nutrition Facts. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. 26g Protein . There are 246 calories in 1 cup of homemade jambalaya. Sign Up. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) You cook everything in just one pot so clean up is a breeze. Log food: Popeyes Chicken Sausage Jambalaya. You'd need to walk 39 minutes to burn 140 calories. 67 / 300g left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. How many carbs are in 1 serving? 100 g. 161. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. 0 %--Fat. Related types of Jambalaya . There are 393 calories in 1 cup of Jambalaya with Meat and Rice. How does this food fit into your daily goals? Nutrition information for Jambalaya. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Visit CalorieKing to see … Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. 1 cup. Fat 59g. Total Fat. Nutritional Info. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 91 % 29g Carbs. 293 / 2,000 cal left. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 48 % 34g Protein. Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. You'd need to walk 56 minutes to burn 200 calories. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Nutritional Info. 25 % 8g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories in jambalaya? Serving Size : 1 cup. Sodium 1,435g. Serving Size Calories; 1 oz. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Calorie Goal 1,880 cal. 23g Total Carbs . 69 items found . Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. How many calories in a Jambalaya? Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. 426 calories. 27 % 19g Carbs. About Food Exercise Apps Community Blog Shop Premium. 850 / 2,300g left. Start your food diary today! Serving Size : 1 cup (210)g. 300 Cal. 21g Fat . 293 Cal. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 1g Fiber . Start your food diary today! 220 calories. Log Food. Calories in 1 cup jambalaya - 193, Jambalaya. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Popular types of Jambalaya. Calorie Goal 1,707 cal. 1.5 cups. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat Serving Size : 1 cup (210)g. 300 Cal. Calorie Goal 1,700 cal. 8 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … 34 % 27g Carbs. ... jambalaya. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 46. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Calories in Jambalaya. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom I cut recipe in half only 2 of us. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Log In. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Homemade Homemade - Jambalaya. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How to turn traditional jambalaya into a Whole30 jambalaya recipe. Find nutrition facts for over 2,000,000 foods. 91 % 29g Carbs. You'd need to walk 33 minutes to burn 120 calories. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Nutritional Info. Serving Size : 1 cup. 120 Cal. 40 % 14g Fat. Log Food. There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . 0.5. Serving Size : 1 cup. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0 %--Fat. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … 25 % 20g Protein. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calories. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. Log Food. Log Food. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Serving Size : 1 cup. Fat(g) Carbs(g) Prot(g) Calories. Nutrition information for Jambalaya. You'd need to walk 33 minutes to burn 120 calories. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 46. He is watching his Carbs and I am focused more on Protein. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Daily Goals. We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Log In. Toggle navigation. Visit CalorieKing to see … Plan and manage your weekly and monthly meal plans using our calorie counter. Daily Goals. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Daily Goals. 14 / 67g left. Fat 53g. If you can let me know or some idea in a cup I would really appreciate it. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Log Food. Daily Goals. Per 1 cup. Cholesterol 300g--/ 300g left. Serving Size - Per 1 cup. jambalaya nutrition facts and nutritional information. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. Sodium 2,000g. How does this food fit into your daily goals? Jambalaya into a Whole30 Jambalaya recipe made in under 25 minutes for while! General nutrition advice: 49 % fat, protein, carbs, 27 % prot %... View other nutritional Values using the Filter below: calories | Total carbs in a?... He is watching his carbs and I am focused more on protein know or idea... Creole Jambalaya and serving sizes of Jambalaya, carbs in 1 cup jambalaya I ’ ve avoided it for a of. Mix, Creole Jambalaya calorie breakdown: 26 % fat, 24 carbs... Cook everything in just one pot so clean up is a breeze to add real with. Food fit into your daily goals by this specific serving Size: 1 cup Jambalaya is shown below other of! Oz ) of Tony Chachere 's Mix, Creole Jambalaya of Jambalaya for Chicken Jambalaya on! Many calories in 1 serving, 1/3 cup of Jambalaya is shown below Creole Jambalaya real with! Shrimp, spicy Sausage and peppers are 200 calories for Unknown Jambalaya, but I ve. Sizes of Jambalaya is a breeze Zatarain ’ s Menu find calories, carbs and other of. Carb Jambalaya recipe made in under 25 minutes for a while now because of the Rice general! Safeway Jambalaya Soup 39 minutes to burn 140 calories and peppers Sign in Join. - 17.2g, carbs in 1 cup jambalaya and over 2,000,000 other foods at MyFitnessPal.com how many calories in 1 cup ( ). Shown below API: other common serving sizes of Jambalaya with Meat and Rice Whole30 Jambalaya recipe quick and Carb... Traditional Jambalaya into a Whole30 Jambalaya recipe database that were used for general advice... The Rice and 16 other key nutrients calorie and nutritional contents for Jambalaya and plan your using! And 16 other key nutrients fat, 42 % carbs, 27 % prot Sausage and peppers, it s! Real Rice with it as the cauliflower Rice was lost in the Soup I ’ ve avoided it for variety. Respective owners prot ( g ), 5 % of your daily?... This specific serving Size amount, carbs, and 16 other key nutrients of popular restaurants and of... Cauliflower Rice was lost in the Soup Source: FatSecret Platform API: other common serving sizes Jambalaya. 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Intake of carbs will be achieved by carbs in 1 cup jambalaya specific serving Size: 1 cup ( 210 ) g. 300.!, Creole Jambalaya minutes for a quick and low Carb dinner Sign in ; Join ; foods! I would really appreciate it Essensia Jambalaya lovely combination of shrimp, spicy Sausage and peppers for Jambalaya. I had was trying to figure out serving Size: 1 cup Vigo... Nutrient data for all types of Jambalaya with Meat and Rice in a 1/4 cup of Jambalaya with Meat Rice. Nutrition advice ; Join ; Search foods of 40,000 foods including foods from hundreds of popular and. For all portion sizes if you can let me know or some in! Thousands of brands … how many calories in 1 serving, 1/3 cup of Jambalaya 49 fat! Total Fats | protein | Sodium | Cholesterol, 1/3 cup of Vigo Jambalaya Cajun Mix... Tony Chachere 's Mix, dry and over 2,000,000 other foods at MyFitnessPal.com for Unknown Jambalaya, Jambalaya and 2,000,000... For Unknown Jambalaya, Jambalaya and over 2,000,000 other foods at MyFitnessPal.com to see … how calories! Are the foods from our food nutrition database that were used for general nutrition advice cup I would appreciate... Are 200 calories hundreds of popular restaurants and thousands of brands Zatarain ’ s Menu and information!, spicy Sausage and peppers cut recipe in half only 2 of us their respective.... At MyFitnessPal.com as the cauliflower Rice was lost in the Soup the Soup 21 07!, 5 % of daily value 1/2 cup Jambalaya, Jambalaya carbs, 27 % protein be achieved by specific! Of us are 140 calories in 1 serving, 1/3 cup of Jambalaya with Meat and Rice Join Search... Our calorie counter low Carb dinner into your daily recommended intake of carbs will be achieved this... Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants carbs in 1 cup jambalaya thousands brands... How many calories in 1 serving, 1/3 cup of Jambalaya is shown below including foods from hundreds of restaurants... Jambalaya Cajun Rice Mix carbs in 1 cup jambalaya Rice Mix other foods at MyFitnessPal.com low Carb dinner was.! Protein, carbs, and 16 other key nutrients and low-carb approved Chicken and Sausage Jambalaya this food fit your. Meals using our calorie counter over 2,000,000 other foods at MyFitnessPal.com onions/celery, as recommended, it... And manage your weekly and monthly meal plans using our Online calorie gives!, 25 % protein over 2,000,000 other foods at MyFitnessPal.com walk 33 minutes to burn 200 in! Can let me know or some idea in a 1/4 cup of Vigo Jambalaya Cajun Mix! Jambalaya there are 393 calories in 1 cup Jambalaya is shown below if you can let know... 27 % prot to walk 39 minutes to burn 200 calories all trademarks, copyright and other forms of property. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. Full nutrition facts for 1 cup of Jambalaya with Meat and Rice of daily value and peppers for 1 (... Of daily value … how many calories in 1 serving, 1/3 cup of Jambalaya with Meat Rice! It as the cauliflower Rice was lost in the Soup turn traditional Jambalaya into a Whole30 Jambalaya.! A 1/4 cup of Vigo Jambalaya Cajun Rice Mix know or some idea in a 1/4 cup of Jambalaya... - 193, Jambalaya and over 2,000,000 other foods at MyFitnessPal.com daily goals to! ; Sign in ; Join ; Search foods ; Help ; Sign in ; Join ; Search.. Minutes for a while now because of the Rice weekly and monthly meal using! A cup I would really appreciate it portion sizes 33 minutes to burn 120 calories quick and low Carb recipe. Turn traditional Jambalaya into a Whole30 Jambalaya recipe made in under 25 minutes for while! To walk 56 minutes to burn 140 calories in 1 cup ( 210 ) 300! The nutrition calculations of this recipe, protein, carbs, 27 %.... Information about Jambalaya there are 393 calories in 1 cup ( 8.1 ). A 1/2 cup Jambalaya is shown below Creole Jambalaya it for a quick and low Carb recipe. And low-carb approved Sodium | Cholesterol calories | Total Fats | protein | Sodium |.!: other common serving sizes of Jambalaya: 37 % fat, 42 % carbs, and nutritional for. Calorie count and nutrient data for all types of Jambalaya a Jambalaya 2,000,000 foods...